Createspace Independent Publishing Platform
Stress, Resiliency and Taking Charge of Your Life!: How to Master Stress and Beat Burnout
$15.75
Createspace Independent Publishing Platform
Stress Solutions: Hack Your Stress, Calm Your System and Take Charge of Your Life
Product Code:
9781508919865
ISBN13:
9781508919865
Condition:
New
$28.29
Stress Solutions: Hack Your Stress, Calm Your System and Take Charge of Your Life
$28.29
Leading health blogger and podcast host Evan Brand has scoured the research journals and distilled the information from interviewing over 100 experts on the topics of health and happiness. According to one of the world's most foremost experts on functional medicine Dr. Mark Hyman, M.D. stress causes or worsens 95% of all illness. Stress Solutions is a fun and entertaining book that looks at the causes and effects of stress on your mind, body and overall health. Whether you're a teenager facing the world ahead, or you're a middle-aged parent feeling the effects on your sleep and energy levels caused from stress, Stress Solutions is the ultimate solution for actually understanding and applying scientifically and clinically-backed strategies to take charge of your life again.
| Author: Evan Brand |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Mar 26, 2015 |
| Number of Pages: 112 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1508919860 |
| ISBN-13: 9781508919865 |
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