How is your health? This book deals with nutrition, exercise, water, sunlight, fresh air, and shows the reader a better way to assist the body in healing itself. Prescription drugs do not heal the body. They come with a laundry list of bad side effects that destroy your body, including death. You should not be dieting, but change the way you eat for optimum health. Develop a lifestyle change by removing harmful foods from your diet and replacing them with healthy foods. Take charge of your health and do not leave it up to doctors to do it for you. Many of them are billing your insurance companies for services they did not perform, or treat you for diseases you do not have. Some of them treat you with excessive dosage of harmful chemicals they put in your body, all for the love of money. You are your best advocate, do not be so quick to put your trust in another human being. Do your homework and do a check on the doctor who you will be seeing. See if there are any complaints against them. This book is different from the rest of the health books because it incorporates the spiritual as well as the physical and offers hope for optimum health.
| Author: Verna E. MacKay |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Jul 20, 2015 |
| Number of Pages: 102 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1515022218 |
| ISBN-13: 9781515022213 |
