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Createspace Independent Publishing Platform

Tai Chi: Beginners Guide to Tai Chi

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Product Code: 9781515072034
ISBN13: 9781515072034
Condition: New
$12.33

Tai Chi: Beginners Guide to Tai Chi

$12.33
 
Tai Chi is a martial art that originated in China one thousand years ago. It is practised through continuous flowing, circular movements which encourage the fl w of life-force energy, or chi, through the body. This helps the body to heal and rejuvenate itself, and today most people practice Tai Chi to gain its great physical and psychological health benefits. This introductory guide explains: - What the correct methods of practice are - How Tai Chi will increase your energy - How Tai Chi can improve your health - How to enhance your personal and spiritual development


Author: Paul Ambrose
Publisher: Createspace Independent Publishing Platform
Publication Date: Jul 14, 2015
Number of Pages: 120 pages
Binding: Paperback or Softback
ISBN-10: 1515072037
ISBN-13: 9781515072034
 

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