There is no common root cause of skin problems - they can arise from nutritional deficiency, from allergic reaction or from stress. This guide shows how to pin-point the cause of your skin problem and how to tackle it with drug-free, natural, self-help methods. This Book clearly explains: * the various skin complaints including eczema, psoriasis and acne * how diet can help normalize and prevent skin problems * the importance of exercise and relaxation * other natural treatments which can help * how to encourage your body's self-healing power.
Author: Mark Langley |
Publisher: Createspace Independent Publishing Platform |
Publication Date: Jul 14, 2015 |
Number of Pages: 108 pages |
Binding: Paperback or Softback |
ISBN-10: 151507210X |
ISBN-13: 9781515072102 |