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Up and Running For Life: A Beginners Guide to Running for Fun and Fitness Fabulousness

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Product Code: 9781515087632
ISBN13: 9781515087632
Condition: New
$14.91

Up and Running For Life: A Beginners Guide to Running for Fun and Fitness Fabulousness

$14.91
 
As I said I love running!!! Why do I love running, because I know it reduces stress, keeps me fit and healthy and helps me maintain a healthy weight, keeps my heart strong and more able to cope with day to day living! But most of all it makes me feel good. It transports me to another dimension where I feel everything is possible and I am not limited by my external circumstances. That heightened awareness of being one with everything, no boundaries, no limitations just possibilities.


Author: Bernice Fitzgibbon
Publisher: Createspace Independent Publishing Platform
Publication Date: Jul 15, 2015
Number of Pages: 148 pages
Binding: Paperback or Softback
ISBN-10: 1515087638
ISBN-13: 9781515087632
 

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