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Createspace Independent Publishing Platform

The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners

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Product Code: 9781516896103
ISBN13: 9781516896103
Condition: New
$22.01

The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners

$22.01
 

Feel the Difference of a Plant-Based Vegan Diet!

Whether you want to improve health, lose weight, show compassion for animals, or help the environment, The Vegan Bundle shows you the way. This 3-part series of vegan books will guide you every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously.

In The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners, you will find practical advice for:

  • Evidence of why veganism is the best option
  • How to stay fully nourished and healthy
  • Common nutrition myths and explains the best sources of nutrients
  • How to choose healthy options while staying animal-friendly
  • How to adapt gradually to a vegan lifestyle
  • Practical strategies for eating out, traveling, and attending social occasions
  • How to become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed
  • Over 50 delicious yet practical recipes sure to suit the most discriminating taste
  • A 5-Day & 7-Day Sample Meal Plan
  • And so much more

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Author: Lewis Haas
Publisher: Createspace Independent Publishing Platform
Publication Date: Aug 13, 2015
Number of Pages: 258 pages
Binding: Paperback or Softback
ISBN-10: 1516896106
ISBN-13: 9781516896103
 

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