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The Natural Method: Self Defense Techniques
Product Code:
9781516906666
ISBN13:
9781516906666
Condition:
New
$12.33
The Natural Method: Self Defense Techniques
$12.33
This chapter of the Functional Exercises portion of H?bert's Natural Method and Practical Guide to Physical Education is, by H?bert's own accord, complete in its own, standalone in terms of providing fundamental movements and functionality at once. It is also, next to the swimming chapter, the longest and most detailed chapter, hence published as a standalone. While many methods of fighting have sprouted in the last century, H?bert's work is very thorough, complete and provides the minimum effective dose of knowledge everyone should acquire to be proficient and useful to protect oneself or others. The drills are well pictured and detailed and simply applicable and universal, likely borrowed from other martial arts training.
| Author: Philippe Til |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Aug 26, 2015 |
| Number of Pages: 70 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1516906667 |
| ISBN-13: 9781516906666 |
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