Independently Published
How to Create and Maintain Healthy Habits: Daily Habits to Build a Whole Health Routine
$13.20
Createspace Independent Publishing Platform
Building Healthy Habits: The Synergy of the Healthy Routine
Product Code:
9781517145408
ISBN13:
9781517145408
Condition:
New
$26.14
Building Healthy Habits: The Synergy of the Healthy Routine
$26.14
Full Color. Achieving and maintaining a state of health is a physical and mental process. In order to achieve a healthy weight an individual must develop a lifestyle of efficient daily habits. Weight loss is difficult, complex and should be unique to each individual. This program encourages the participant to look around and inside to develop a sustainable life routine that will facilitate achievement of life goals. Katherine DiPietro is a certified fitness and life coach with over twenty years of experience working in the fitness industry. The Building Healthy Habits program will facilitate the complex process of Healthy Symbiosis; good habits linked together create greater results. This is not an easy process, but your health is required for a good life.
| Author: Katherine a. Dipietro |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Sep 01, 2015 |
| Number of Pages: 130 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1517145406 |
| ISBN-13: 9781517145408 |
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