This is just a simple book on how a simple guy lost 70 pounds using resources that worked for him. The weight was lost indeed without exercise (but exercise doesn't hurt) and is still continuing to lose more weight. This has basic tips and SHORT explanations on what works in diets and what doesn't.
| Author: Mark Druckmiller |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Oct 08, 2015 |
| Number of Pages: 44 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1517723299 |
| ISBN-13: 9781517723293 |