Independently Published
The Kettlebell Awaits: Kettlebell Strength Guide For Singles & Doubles
$26.13
Createspace Independent Publishing Platform
Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance
Product Code:
9781518752940
ISBN13:
9781518752940
Condition:
New
$14.93
Classical Kettlebell Lifting: The Kettlebell Way to Strength, Conditioning, and Endurance
$14.93
Kettlebells are a versatile tool for strength and conditioning. In this book, you will learn how the classical kettlebell lifts- the snatch, press, clean, and jerk- can be incorporated into a well-rounded fitness program. Steve Mathews holds the rank of Candidate for Master of Sport in kettlebell sport, and is certified as a kettlebell instructor by the Association of Tactical Strength and Conditioning Instructors. He has been a kettlebell certification instructor for USA Kettlebell Lifting.
| Author: Steve Mathews |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Oct 23, 2015 |
| Number of Pages: 94 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1518752942 |
| ISBN-13: 9781518752940 |
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