Independently Published
Yoga for Weight Loss: A Comprehensive Guide to Transform Your Body and Mind
$26.14
Createspace Independent Publishing Platform
Yoga's Path to Weight Loss: A Mind Body Spirit Guide to Loving Yourself Lean
Product Code:
9781519403018
ISBN13:
9781519403018
Condition:
New
$13.20
Yoga's Path to Weight Loss: A Mind Body Spirit Guide to Loving Yourself Lean
$13.20
This holistic approach to weight loss focuses on the power of yoga to help you heal your relationship with yourself, your body and food. Yoga, union with the Divine, shifts your consciousness in favor of self-love and more conscious eating and living. It brings balance and discipline into all areas of life, helping you to feel more joy and fulfillment from the inside out. This program also includes prayer, meditation, walking in nature and eating a whole foods plant-based diet for optimal health, animal compassion and environmental sustainability. Vegan recipes are included. If you want to lose weight, get glowing skin and love yourself more, this book is for you!
| Author: Kathleen Kastner M. S. |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Dec 20, 2015 |
| Number of Pages: 120 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1519403011 |
| ISBN-13: 9781519403018 |
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