The Handy Dandy Holistic Guide & Workbook is a resource for anyone who wants to work on wellness and balance. It provides tips and suggestions on different ways to get yourself back to a more balanced place using journaling tips, recipes, and activities. The reader is also asked to build on the ideas provided in order to make a customized book that can be utilized to pull yourself back together after being knocked off your feet.
| Author: Helen L. Copeland |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Dec 30, 2015 |
| Number of Pages: 68 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1519500130 |
| ISBN-13: 9781519500137 |