Createspace Independent Publishing Platform
Mastering the Art of Meditation
Product Code:
9781519546814
ISBN13:
9781519546814
Condition:
New
$21.78
Mastering the Art of Meditation
$21.78
Mastering the Art of Meditation is an instructional guide to various forms of meditation, representing several spiritual traditions, including Hinduism, Buddhism, Taoism, and Shamanism. Readers are led through the three aspects of meditation: Concentrative, Receptive, and Expressive. Techniques include: Breathing, Imaging, Icon, Mandala, Shamanic Nature Gazing, Music, Mantra, Sacred Words, Centering Prayer, Body Awareness, Movement, Koans, Compassion, Samatha, Vipassana, Zazen, Tapas, Kundalini, Chi, and Tonglen. Dr. Don Giles, the author, spent over a decade learning these practices from a variety of masters from around the world. Dr. Giles, a Professor of Philosophy and Religious Studies, has been teaching students both in and outside of the classroom for over 25 years.
| Author: Don Giles |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Nov 26, 2015 |
| Number of Pages: 184 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1519546815 |
| ISBN-13: 9781519546814 |
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