Createspace Independent Publishing Platform
The Fitness Goal Triad: How to Successfully Reach Your Life Fitness Goals
Product Code:
9781519728166
ISBN13:
9781519728166
Condition:
New
$18.37
The Fitness Goal Triad: How to Successfully Reach Your Life Fitness Goals
$18.37
The secret to maximizing your fitness goal success is targeting all three components of your fitness goal triad: body fitness, mind fitness, and emotional fitness. Each fitness component influences and is influenced by the other two.Learn how to target and individualize your fitness goals to achieve and maintain, not only physical fitness, but life fitness. Explore how each of your fitness components interconnect and discover how to prepare for and overcome potential obstacles to achieving a happier, healthier life.Gain motivation and powerful insight into your "fit mentality" and develop effective goals that practically guarantee your fitness success!
| Author: Ma Lcpc Eissinger Cpc |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Dec 14, 2015 |
| Number of Pages: 106 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1519728166 |
| ISBN-13: 9781519728166 |
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