
Createspace Independent Publishing Platform
An Ultimate Home Workout Plan Bundle: The Very Best Collection of Exercise and Fitness Books
Product Code:
9781519734846
ISBN13:
9781519734846
Condition:
New
$26.34

An Ultimate Home Workout Plan Bundle: The Very Best Collection of Exercise and Fitness Books
$26.34
Looking for a way to achieve your fitness goals without the hassle of a gym membership? Look no further than the An Ultimate Home Workout Plan Bundle. This collection of exercise and fitness books provides a comprehensive guide to weight loss and bodyweight exercises. Say goodbye to endless internet searches and hello to safe and effective weight training programs that will help you achieve your fitness goals and maintain them for life. In this workout guide, you'll find:
- The 4-minute speed circuit: a fast-paced routine to boost your metabolism
- The 30-minute workout: a no-equipment circuit training workout to tone your entire body
- The 60-minutes or less total-body workout: a workout for when you're short on time and equipment
- Over 50 amazing home workouts: exercises you can do at home when you don't feel like going outside
- And, so much more!
Author: Dale L. Roberts |
Publisher: Createspace Independent Publishing Platform |
Publication Date: Dec 07, 2015 |
Number of Pages: 234 pages |
Binding: Paperback or Softback |
ISBN-10: 1519734840 |
ISBN-13: 9781519734846 |