Meditation: Achieve Your Inner Peace and True Happiness through Mindfulness Meditation

Meditation: Achieve Your Inner Peace and True Happiness through Mindfulness Meditation In our daily life, there are many things which we just cannot control. However, we can definitely take the responsibility of our own mind to change it positively. Buddhism says that meditation is the real medicine for our sorrows, fears, general confusions and hatreds which plague the condition of humans. You can completely transform your mind by meditating regularly. Practices of meditation develop and encourage emotional positivity, clarity, concentration, and a calmer attitude towards the genuine nature of various things around us. What you will learn in this book: - Meditation vs. Mindfulness - Physical Benefits of Meditation - Different types of Mindfulness Meditation - How to practice Mindfulness Meditation in your Daily Life - And much more! You Deserve A Better Life NOW! Stop thinking, take ACTION and Buy This Book! Scroll up and click "Buy now with 1-Click" button to receive this life changing information for just $2.99!

Author: Jamie Botello

Publisher: Createspace Independent Publishing Platform

Publication Date: Dec 18, 2015

Number of Pages: 48 pages

Binding: Paperback or Softback

ISBN-10: 1522795545

ISBN-13: 9781522795544