Updated 2020 Edition14 Chapters of Weight Loss MotivationThis book is a COMPLETE MOTIVATIONAL GUIDE that will enable you to: - Find Out Your Motivation Level and How to Level Up- Find Out The Causes of Food Addictions and Techniques to Curb Your Food Cravings- Use A Weekly Step System to Always Keep Your Fitness Goals On Track- Use Mind Techniques to Motivate Your Desires of What You Think AboutLearn how to go into the Fitness Zone so that your mind ALWAYS stays motivated.- Learn Techniques to Go Through The Stomach Shrinking ProcessStrategies that will help you gain motivation to get through hunger discomfort.- How to Achieve Super Weight Loss Focus- How to Work With Your Relationship Partner to Help You Achieve Your Fitness Goals- Master The Social Event: Four essential items to help you master and control your celebrations for your fitness goals.- Full Chapter for Women- How to Lose Weight After PregnancyInterviews from women and how you can change your mindset to stay motivated after pregnancy.- How to Activate Your Energy Source For LifeOnce you lose the weight how to keep it off for a lifetime." 10% of all proceeds from this book are donated to the Special Olympics to help touch the lives of special children & adults in our world. Thank you for choosing to give back."-Gilbert QuinonesIf you would like more content for motivational self development visit MotivationalLove.com
| Author: G. Quinones |
| Publisher: Createspace Independent Publishing Platform |
| Publication Date: Dec 29, 2015 |
| Number of Pages: 176 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1522968431 |
| ISBN-13: 9781522968436 |
