Master Keys To Health And Vitality: The Ultimate Guide To Optimal Health And Vitality

Imagine being healthy and vibrant for the rest of your life.You'll learn:o How to beat insomnia and sleep deeply!o Age old tips to increase your sexual energy easily!o Powerful mindfulness techniques to increase your perception of the world around!o How to reduce anxiety and fear!o A simple but POWERFUL technique to energize your organs and endocrine glands for maximum health!o Powerful breathing techniques to send your vital force through the roof!o Powerful ways to grow younger and vital by the day!!!o How to eat to maximize youth promoting hormones!!o How to design and LIVE the life you truly want!o How to ease the symptoms of depression!o Supplements to help increase your energy levels and burn excess fat like a furnace!o How to run your mind for peak performance!* How to know when to stop eating for maximum energy* Relaxation techniques to relieve stress* The signs of health and how you can change them* The power of properly set intention* The true value of exercise* Why fresh air is better for you than you ever knew* The value of proper eating* How focusing on the positive is good for your health* The influence of your thoughts on your body* The Power of "I can..."* The power in something so simple as a smile* How imagination influences our bodies* How our thoughts act as magnets* What the ancient Taoists knew about the power of smiling* Simple tips for better vision* If you work in a office, then you'll thank me for this tip for quick and easy relaxation* Bored at work? I'll share with you some tips for increasing your productivity and increasing your earning power* A simple technique to relax you and energize you at the same time* Need motivation to finish some project? Here's an incredibly simple drill to motivate yourself to accomplish virtually anything!* Simple acupressure techniques to reduce stress INSTANTLY!!* How to banish fear and program yourself to be brave instead!!!o How to boost your immune system and mood in 30 seconds or less!!You'll gain access to all this powerful information and much more!!

Author: Amir Campbell

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Jan 09, 2016

Number of Pages: 284 pages

Language: English

Binding: Paperback

ISBN-10: 1523336110

ISBN-13: 9781523336111