Are You Struggling To Eat Healthy? About 50% of Americans also have this problem, and it's leading to obesity, low self esteem, lack of confidence and health risks. I always hear people say, "I can't lose this extra 10 lbs" or, "I want my body to look better", yet their diet consists of food that you MUST avoid. All these foods are talked about in this book, and are replaced by easy, and delicious recipes. By purchasing this book, you will be well on your way to achieving your health goals and live an awesome life. If you are looking to get that body you've always dreamed of, or interested in completely changing your life by being a healthier you, then this book is for you! It doesn't matter if you're looking to get ripped, or train for an upcoming race or sport, or just looking to become a healthier person, the Ketogenic diet will help you achieve your goal. The Keto diet will help you feel like you're 20 again.
| Author: Sarah Taylor |
| Publisher: CreateSpace Independent Publishing Platform |
| Publication Date: Feb 01, 2016 |
| Number of Pages: 146 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1523823801 |
| ISBN-13: 9781523823802 |
