Ketogenic Diet: 27 Best Ketogenic Diet Cookbook Recipes to Lose Weight and Feel

The Ketogenic Diet Cookbook with 27 Amazing Recipes to Make You Feel Good! Keeping your body at an optimum weight can be quite hard to do, especially when the diet we eat consists of unnecessarily high amounts of sugar, carbs (which also turns into sugar) and transfat or better read as hydrogenated fat/oil on product packaging. By embarking on a diet that's high in good fatty acids and low in carbs, you are reducing your body's appetite so you eat lesser. Plus, a low-carb diet can work well at lowering triglycerides in the blood known to increase heart attack risks. This ketogenic diet can help you reduce unnecessary insulin production in the body that comes with a high carb diet and junk food laden with sugar. With this book, you can achieve the weight loss that you desire without having to skip out meals and still getting to enjoy a hefty portion of steak. You'll also be able to identify food sources for a healthy lifestyle. Trust me when I say it won't even feel like you're on a diet plan with these ketogenic weight loss recipes! Here's a quick preview of the Ketogenic recipes you'll get inside:

Keto-Style Breakfast Hash

Zucchini Strips Bacon n' Eggs

Easy Avocado Salmon Sushi

Pizza for the Keto Soul

Baked Squash and Quiche Boat

Carbonara and Roasted Cabbage

Shrimp n' Vegetables Vindaloo Style

Salmon Whiskey Glaze and Mango Chutney

and much, much more!

Author: Linda Wright

Publisher: Createspace Independent Publishing Platform

Publication Date: Feb 13, 2016

Number of Pages: 66 pages

Binding: Paperback or Softback

ISBN-10: 153000831X

ISBN-13: 9781530008315