More Color Thairapy: Relax*Release*Reflect

Introducing the Relax* Release* Reflect coloring book series 2 More Color Thairapy. A designed invitation to stress relieving inspiration, mood boosting meditation and just plain old coloring fun. Studies have shown that coloring, drawing, and/or doodling can provide an artistic avenue that relieves stress and improves, which leads to greater self discovery. Relax- Allow yourself to have a mindset of freedom; don't think...clear your mind...relax. Choose your pencils, paints, or markers. Then... Release- Color & release the tension of life. Use the inspirational words to release your mind from all negativity. Then... Reflect- when complete in whole or in part reflect & enjoy your work of art?

Author: Meredith Estes|Alleccia Bowman

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Apr 18, 2016

Number of Pages: 68 pages

Language: English

Binding: Paperback

ISBN-10: 1530953847

ISBN-13: 9781530953844