Createspace Independent Publishing Platform
Why We Overeat And How To Stop
Product Code:
9781533410290
ISBN13:
9781533410290
Condition:
New
$16.42
If you have struggled with overeating for years and have lost hope that anything will ever help, this book offers a groundbreaking approach that could change everything. In Why We Overeat and How to Stop, the author uses basic brain science-explained in simple, everyday terms-to show why most of us continue to overeat despite desperately wishing we could stop, and why our efforts at change so seldom stick. You'll see what does work and why, backed up with practical and effective strategies to help you get started, all written in a style that is clear, compassionate, and easy to follow. Peace with food is possible, and this book is an indispensable tool for helping you to achieve it.
| Author: Elizabeth Babcock|Elizabeth Babcock Lcsw |
| Publisher: CreateSpace Independent Publishing Platform |
| Publication Date: Jul 05, 2016 |
| Number of Pages: 326 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1533410291 |
| ISBN-13: 9781533410290 |
Why We Overeat And How To Stop
$16.42
If you have struggled with overeating for years and have lost hope that anything will ever help, this book offers a groundbreaking approach that could change everything. In Why We Overeat and How to Stop, the author uses basic brain science-explained in simple, everyday terms-to show why most of us continue to overeat despite desperately wishing we could stop, and why our efforts at change so seldom stick. You'll see what does work and why, backed up with practical and effective strategies to help you get started, all written in a style that is clear, compassionate, and easy to follow. Peace with food is possible, and this book is an indispensable tool for helping you to achieve it.
| Author: Elizabeth Babcock|Elizabeth Babcock Lcsw |
| Publisher: CreateSpace Independent Publishing Platform |
| Publication Date: Jul 05, 2016 |
| Number of Pages: 326 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1533410291 |
| ISBN-13: 9781533410290 |
Related Products
Createspace Independent Publishing Platform
Why We Cheat When We Eat : And How To Stop Sabotaging Your Weight Loss
$12.62
Createspace Independent Publishing Platform
The Switch Up : Why We Fall For Who He Pretends To Be And How To Stop!
$12.63