Nutrition Basics For Your Good Health

This material was compiled by a sort of "Doctor Gran"-who is not a physician-but an experienced, mature woman who provides educational facts about nutrition in a visual perspective that is convenient and extremely easy to understand. She is concerned that in today's society, we worry enormously about the cosmetics of being obese without the food-related facts that enable us to understand what is really going on with our bodies. This writer knows that ignorance about nutrients and unwise food consumption may very likely lead to health destruction. Therefore, this basic information contains a variety of nutrient-health-related details that it is hoped readers will find handy in pursuing and maintaining improved, life-long, dietary conditions.

Author: Anna Madden

Publisher: CreateSpace Independent Publishing Platform

Publication Date: May 18, 2016

Number of Pages: 44 pages

Language: English

Binding: Paperback

ISBN-10: 1533698163

ISBN-13: 9781533698162