Emotional Intelligence: An Organic Journey To The Centre Of Yourself

Master Your EQ & Become A Better Version Of Yourself Have you ever wanted to better manage your emotions and stop allowing them rule over your actions and decisions? If this sounds like you then purchase this book without hesitation and receive a second book at no extra cost! The information inside this powerful resource will reward you many years into the future. Your emotional intelligence is grossly complex, through research, certain methods have been identified and employed by many individuals. Such methods aim to give you an extent of control over your own emotions and how they arise. This book has the goal of helping you understand yourself in this way, while also allowing you to understand the people around you on an emotional level. A good understanding of the emotional realms within yourself will help you take control of your actions and consistently make the right decisions. I delve into the necessary concepts in exquisite detail so that you have the full picture. Such knowledge will give you the upper hand in so many areas of your life, and there are many examples within the book. In the journey to the center of yourself you will learn about the following areas: What is emotional intelligence? Principles of emotional intelligence Emotional intelligence, IQ, and personality Why is Emotional Intelligence Important? What are emotions? The Core emotions Repressing emotions Commit to emotional health How well do you know yourself? Self Awareness Strategies Self-Management Strategies Social Awareness Strategies More tips to help you enhance your EQ Using your Emotional Intelligence Building Trust and Rapport Optimism Using emotional intelligence to manage conflicts Guarding your self-esteem Gain control after failure Avoid brooding thoughts at all costs Regain your self-worth after rejection Such knowledge will benefit you in ways you never thought possible from just reading a book. Purchase now to secure your copy. A second book will be included at no extra cost to you. Scroll up now to secure this limited 2 for 1 offer!

Author: T. G. Benfield

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Jul 22, 2016

Number of Pages: 60 pages

Language: English

Binding: Paperback

ISBN-10: 1535414146

ISBN-13: 9781535414142