5:2 Diet: Beginners Guide To Intermittent Fasting For Rapid Weight Loss And Improved Health

USE THE 5:2 DIET TO REDUCE WEIGHT WITH INTERMITTENT FASTING Learn why the 5:2 diet is growing in popularity in the weight loss industry and how this guide can make the difference in your lifeThe 5:2 diet is perfect for anyone who wants to lose weight without placing themselves under too much pressure immediately. Other diets can be very difficult to stick to and that's simply because it is hard to follow very precise instructions everyday without a break. The 5:2 diet however, makes failure almost impossible and I'm not saying that only to get your attention but mainly because it is true. This diet let's you be on a diet for 2 days within the week and the other 5 days you basically go back to your usual routine. How can you say no to something like that? Dieting shouldn't be difficult and this book shows you why it's so simple to lose weight, stay healthy and still have a chocolate bar every now and then while seeing results. If you want to lose weight, become healthier, have that life changing success then make the life changing decision and follow the instructions within this book. Weight loss shouldn't be a problem and with the right information it won't be. Fortunately all the right information on the 5:2 diet can be found here in this book. Just take a look at what's inside The 5:2 Diet Overview The 5:2 Diet Shopping List 500 Calorie Meals 250 Calorie Meals 100 Calorie Meal and Snacks Non-Fast Day Meals Success with the 5:2 Diet Frequently Asked Questions And Much, Much More Download your copy today! Take action now and download this book so you too can discover this revolutionary method

Author: Peter David

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Aug 11, 2016

Number of Pages: 78 pages

Language: English

Binding: Paperback

ISBN-10: 1537010042

ISBN-13: 9781537010045