How You Can Drink More Water Every Day (Drink Healthy)

Not sure if you're drinking enough water? This book can help. Inside, I'll show you easy ways to reduce unhealthy beverages and make drinking water a daily habit. You'll learn... How to drink more water without giving up foods and drinks you love How to overcome mental barriers keeping you from your health goals How to cut empty liquid calories to lose weight effortlessly Using my O.A.S.I.S Method for drinking more water, in this book I'll help you... Cut through stupid myths about water Build new, positive health habits with a reliable and proven method Track your daily and long-term water intake Make drinking water a part of your everyday life Want to start drinking more water? Scroll up and click the Buy Now button to get started on your journey to a healthier, more hydrated life.

Author: Eric Foster

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Aug 24, 2016

Number of Pages: 90 pages

Language: English

Binding: Paperback

ISBN-10: 1537076612

ISBN-13: 9781537076614