Cooking For A Longer, Healthier Life: Carico Cookbook...Helping People Live Longer, Healthier Lives.

Most people realize that the selection of food is extremely important for maintaining good health, but how we prepare the food determines the nutritive value we receive from the foods we eat. The Waterless, Greaseless method of food preparation will help you obtain the maximum nutritional value in the food you cook.

Author: Charles R. Knight|Chef Charles R Knight

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Nov 25, 2016

Number of Pages: 112 pages

Language: English

Binding: Paperback

ISBN-10: 1537185772

ISBN-13: 9781537185774