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Personal Food And Health Tracker: Six-Week Food And Symptoms Diary (White, 6X9)

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Product Code: 9781537781051
ISBN13: 9781537781051
Condition: New
$10.62

Personal Food And Health Tracker: Six-Week Food And Symptoms Diary (White, 6X9)

$10.62
 
This Personal Food and Health Tracker is a simple and easy way to keep track of what you eat, how you feel, your activity/exercise, sleep, water, vitamins, stress level and stress management. Use the pages to plan for healthier eating and exercise for a six-week period. Space for keeping count of the carbohydrates you consume, your favorite recipes and goal setting. Discover patterns and track your progress for a healthier life.

Author: Premise Content
Publisher: CreateSpace Independent Publishing Platform
Publication Date: Nov 26, 2016
Number of Pages: 159 pages
Language: English
Binding: Paperback
ISBN-10: 1537781057
ISBN-13: 9781537781051
 

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