Steady Fitness: Guide To Healthy Weight Loss

Losing weight is a mind game. If you change your mind, you'll change your body. It's inevitable. When we say 'change your mind', it doesn't mean changing your mind from eating cookies to gobbling cake. What this report talking about here is the mindset behind all weight loss. It doesn't matter what your age or sex is... the principles are the same...

Author: Charlotte Smythe, Writermore Arts

Publisher: Nook Press

Publication Date: Feb 15, 2017

Number of Pages: 82 pages

Language: English

Binding: Paperback

ISBN-10: 1538017350

ISBN-13: 9781538017357