Addiction Answers is a new and effective method for creating and managing habits. This easy to understand workbook will show you step by step, how to develop more self-control. It's a 21st century, common sense approach to addiction, codependency and recovery. Addiction Answers will show you how to direct and train your computer-like brain using powerful techniques and exercises. It will help you experience more self-confidence and better health.
Author: Douglas Ellison |
Publisher: CreateSpace Independent Publishing Platform |
Publication Date: Oct 06, 2016 |
Number of Pages: 118 pages |
Language: English |
Binding: Paperback |
ISBN-10: 1539195791 |
ISBN-13: 9781539195795 |