Createspace Independent Publishing Platform
Color Me Mindful: A Coloring Book With Mini-Meditations To Bring Mindfulness Into Your Daily Life
$10.65
Createspace Independent Publishing Platform
100 Days Of Meditation: A Coloring Book For Daily Release
Product Code:
9781539613763
ISBN13:
9781539613763
Condition:
New
$12.87
100 Days Of Meditation: A Coloring Book For Daily Release
$12.87
It's time to take care of yourself. It's difficult to unwind in today's world - we are constantly bombarded by distractions, and are always working non-stop. But even the most polished professional needs a break, once in a while. I challenge you to spend 100 days taking care of yourself before bed each night, using this coloring book as a place for meditation and release. This collection of meditative circles is here to help you let go of the day's old tensions, and prepare for the new. Within a few weeks of dedicated practice, you'll notice an improvement in focus, concentration, and creativity - and perhaps even an extra pep in your step. So grab a book, grab some pens, and learn how one small activity a day can help you master meditation.
| Author: Misha Stone |
| Publisher: CreateSpace Independent Publishing Platform |
| Publication Date: Oct 20, 2016 |
| Number of Pages: 206 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1539613763 |
| ISBN-13: 9781539613763 |
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