The First Few Steps: A Beginner'S Guide To Practical Soul Care

In her debut non-fiction title, Kelli Hackett delivers a simple, no-nonsense guide to nourishing the soul. The First Few Steps: A Beginner's Guide to Practical Soul Care describes the action steps she took in her own life to revive a spirit illness she didn't even know she had... until it became too painful to ignore. This guide aggregates several major recovery tools and principles into a quick, easy-to-read, how-to manual in healing the spirit. Offering a fresh perspective on how to prevent death of the spirit, this book includes techniques in NLP and meditation, borrows from 12-step recovery principles, incorporates the work of leading healers, and draws from the author's personal experience. After practicing each Action Step, you will know how to:* Put yourself and your health first* Keep moving forward, no matter what* Remove negativity from your life* Find a mentor* Enjoy the present moment* Discover the lesson in everything* Start healing your inner child* Depend on your inner spiritual strength* Begin a meditation practice* Live and let live Using the tools laid out neatly in this guide, you can tap into an internal source of power that will enliven your spirit and give you a life of wisdom, purpose, and peace.

Author: Kelli Hackett

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Oct 18, 2016

Number of Pages: 102 pages

Language: English

Binding: Paperback

ISBN-10: 1539645037

ISBN-13: 9781539645030