Supercharged Mom Takes Back Health & Vitality: 12 Steps To Success For Special Needs Families

Supercharged Mom Takes Back Health & Vitality is a self-help guide supporting parents wishing to undertake a journey to optimal health and wellness. Using her own experience of raising children with learning differences and special needs, Lara Franks has created a powerful 12 step program to help transform the mind, body and spirit through: Identifying Unhelpful Emotions; Liberating Relationships; Redefining Daily Priorities; Implementing Healthy Practices; De-junking the Pantry; Detoxing the Household; Finding Gratitude and Acceptance in the Journey. By following these steps you will be on your way to feeling years younger and infinitely healthier.

Author: Lara Franks

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Dec 29, 2016

Number of Pages: 144 pages

Language: English

Binding: Paperback

ISBN-10: 154136175X

ISBN-13: 9781541361751