Intermittent Fasting: Unleash Your Body?S Potential To Burn Fat And Build Lean Muscle Fast, While Eating The Foods You Love

Get The Body You Want Without The Harsh Demands of A "Diet" With Intermittent Fasting A Practical Guide to Getting Started with Intermittent Fasting! FREE Gift!!! My Intermittent Fasting Recipes and Meal Plan Yours FREE with this book! The reason mostly all diets fail isn't because we switch to the wrong foods, it is simply because we don't actually sustain the diet over the long-run. It's not a nutrition or nourishment problem, it's a behavior change problem.In my personal opinion, the ease and simplicity of intermittent fasting is the best reason to give it a try. You will find that it provides a wide range of health benefits without requiring massive lifestyle changes.If you are ready to take action and see mind bottling results fast, then this book is for you! The goal of this book is to provide you with the information you can use right away to help you get the results you want. The information enclosed is scientifically proven to help you burn fat, and if you take action you will have success in sculpting the body you've always dreamed of. Here Is A Preview Of What's Included in Intermittent Fasting:Unleash Your Body's Potential to Burn Fat and Build Lean Muscle Fast, While Eating the Foods You Love: Intermittent Fasting lifestyle and Weight Loss Table 16/8 Method Step-by-Step Intermittent Fasting (IF) explained Recipes for Maximum Fat Loss 6 Popular Intermittent Fasting Plans The Warrior Diet Explained

Author: Kelvin Sprinkle

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Jan 10, 2017

Number of Pages: 66 pages

Language: English

Binding: Paperback

ISBN-10: 1542457742

ISBN-13: 9781542457743