Diet And Me

Have you been spinning your wheel, trying diet after diet, only to lose and regain the same 5 or 10 kgs over and over again? Author Dr.Sonali Sarnobat is here to tell you that it is not your fault. The common weight loss strategy of Burn more calories than you consume will fail 95% of you in the long term, simply because this goes against your bodys wisdom sometimes. So its time to stop fighting against your biology and start working with your body. This book DIET AND ME will show you how Dr. Sonali Sarnobat, eminent medical practitioner from India and a renowned nutritionist shares her weight loss funda with you. Dr Sonali is a philanthropist, youth and woman activist (founder chairperson of Niyathi foundation), woman entrepreneur and an author. She has authored Healthmantra (Journey towards healthier life) and smart city-being smart, these two books are translated in local Indian languages and are popular among readers.

Author: Sonali Sarnobat

Publisher: Partridge Publishing India

Publication Date: Aug 20, 2018

Number of Pages: 108 pages

Language: English

Binding: Paperback/Health & Fitness

ISBN-10: 1543703690

ISBN-13: 9781543703696