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Beating The Odds!: A Guide To Gaining And Maintaining A Healthier Eating Lifestyle For Life

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Product Code: 9781544018089
ISBN13: 9781544018089
Condition: New
$10.62
Beating The Odds! takes you from start to finish in acquiring a healthier eating lifestyle and maintaining it for a lifetime. The occurrences in your life impact what, when, how and where you eat. Some are expected and others may sneak up on you. Whatever the case may be, the guidelines and principles in this book will provide you with insights to establish a healthier eating lifestyle that you can maintain for your life. "Beating The Odds!" answers the following questions: What can be done daily to gain a healthier eating lifestyle?What can be done if you lead a busy life or you are in a busy season of life? What can be done to stabilize your eating habits when situations and circumstances get you off track?What can be done during celebratory and special occasions to stay on track? Last but not least, checklists are provided to help you maintain the healthier eating lifestyle that you have established.

Author: Duanita Norman
Publisher: Createspace Independent Publishing Platform
Publication Date: Jun 08, 2019
Number of Pages: 77 pages
Language: English
Binding: Paperback
ISBN-10: 1544018088
ISBN-13: 9781544018089

Beating The Odds!: A Guide To Gaining And Maintaining A Healthier Eating Lifestyle For Life

$10.62
 
Beating The Odds! takes you from start to finish in acquiring a healthier eating lifestyle and maintaining it for a lifetime. The occurrences in your life impact what, when, how and where you eat. Some are expected and others may sneak up on you. Whatever the case may be, the guidelines and principles in this book will provide you with insights to establish a healthier eating lifestyle that you can maintain for your life. "Beating The Odds!" answers the following questions: What can be done daily to gain a healthier eating lifestyle?What can be done if you lead a busy life or you are in a busy season of life? What can be done to stabilize your eating habits when situations and circumstances get you off track?What can be done during celebratory and special occasions to stay on track? Last but not least, checklists are provided to help you maintain the healthier eating lifestyle that you have established.

Author: Duanita Norman
Publisher: Createspace Independent Publishing Platform
Publication Date: Jun 08, 2019
Number of Pages: 77 pages
Language: English
Binding: Paperback
ISBN-10: 1544018088
ISBN-13: 9781544018089
 

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