Bodybuilding Nutrition: How To Build Muscle And Lose Fat Fast: Nutrition Manual

How To Build Muscle And Burn Fat Fast If you want to build muscle or burn fat without steroids, good genetics or having to spend hours at the gym.... then this book is for you! What you will learn from this book: The biggest mistakes you are probably making that are preventing you from building muscle and losing fat The principles you need to follow to achieve a shredded physique all year round How to build meal plans that allow you to build muscle, lose fat and stay healthy with ease, eating foods you love How to incorporate realistic and healthy eating habits to your lifestyle that will change the way you look The truth about building muscle and losing fat at the same time ... And more! Building muscle and burning fat is not as complicated as people in the fitness industry are making it out to be. After reading this book, I assure you that you will be in your way to a better and healthier you.

Author: George Moller

Publisher: CreateSpace Independent Publishing Platform

Publication Date: Mar 24, 2017

Number of Pages: 100 pages

Language: English

Binding: Paperback

ISBN-10: 1544914148

ISBN-13: 9781544914145