Createspace Independent Publishing Platform
Gym Diary: Tick - It's Done!
Product Code:
9781548528775
ISBN13:
9781548528775
Condition:
New
$10.84
Gym Diary: Tick - It's Done!
$10.84
Tick - It's Done! I personally use this one... It's very basic and right up my street... Why? Because I'm 48 and don't push myself hard anymore. Im not after gains, I just want to know the jobs done! I know my routine so I pre-fell the pages with my exercises. I always do the same number of reps and use the same weight - I love the gym and just want to keep my muscles toned. I enjoy the feeling of ticking off another set done.... This is a great Journal for us older guys who love to be organised. All the best John (Sets, Reps and Done!)
| Author: John Bowers |
| Publisher: CreateSpace Independent Publishing Platform |
| Publication Date: Jul 02, 2017 |
| Number of Pages: 94 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1548528773 |
| ISBN-13: 9781548528775 |
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