Independently Published
Active Aging into Your Golden Years: A Guide to Staying Vital and Energetic in Your Golden Years""
$13.16
Balance
Beyond the 120-Year Diet: How to Double Your Vital Years
Product Code:
9781568581576
ISBN13:
9781568581576
Condition:
New
$33.31
Beyond the 120-Year Diet: How to Double Your Vital Years
$33.31
According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains - and backs up his explanation with laboratory evidence - why he believes that the anti-aging diet can preserve one's vital, productive years and extend the human life span to well beyond its present maximum. A perfect companion to the author's The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a day.
| Author: Roy L. Walford |
| Publisher: Balance |
| Publication Date: Aug 08, 2000 |
| Number of Pages: 432 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1568581572 |
| ISBN-13: 9781568581576 |
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