In this second collection of relaxation exercises, Julie Lusk has gathered 30 more ready-to-use scripts from experts in the field of guided imagery. Volume 2 of 30 Scripts for Relaxation, Imagery & Inner Healing offers a wide variety of guided meditations to help you relax more deeply, lose weight, quit smoking, connect with nature, manage physical pain, and converse with your inner, personal guide.
Author: Julie T. Lusk |
Publisher: Whole Person Associates |
Publication Date: Jan 01, 2015 |
Number of Pages: 168 pages |
Binding: Paperback or Softback |
ISBN-10: 1570253242 |
ISBN-13: 9781570253249 |