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Rock Point

Easy Meal Prep: Save Time and Eat Healthy with Over 75 Recipes

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Product Code: 9781577155065
ISBN13: 9781577155065
Condition: New
$19.99
$18.37
Sale 8%

Easy Meal Prep: Save Time and Eat Healthy with Over 75 Recipes

$19.99
$18.37
Sale 8%
 

Conquer your healthy eating plan while saving time and money!

In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet--whether you're high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

  • How to prep a week's worth of meals in a few hours
  • Over 75 healthy and delicious recipes
  • How to meal-prep in 5 easy steps
  • 5 meal-prep plans to get you started
  • Tips and tricks for food planning


So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.




Author: Erin Romeo
Publisher: Rock Point
Publication Date: Jan 14, 2025
Number of Pages: 144 pages
Binding: Paperback or Softback
ISBN-10: 1577155068
ISBN-13: 9781577155065
 

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