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Overcoming Depression: An Understanding Depression Workbook
$13.03
Clarkson Potter/Ten Speed
Understanding and Overcoming Depression: Understanding and Overcoming Depression: A Common Sense Approach
Product Code:
9781580910316
ISBN13:
9781580910316
Condition:
New
$20.00
$19.30
Sale 3%
Understanding and Overcoming Depression: Understanding and Overcoming Depression: A Common Sense Approach
$20.00
$19.30
Sale 3%
Depression is more common than we want to believe. Bates 's heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for: Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.
| Author: Tony Bates |
| Publisher: Clarkson Potter/Ten Speed |
| Publication Date: Dec 01, 2000 |
| Number of Pages: 144 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1580910319 |
| ISBN-13: 9781580910316 |
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