Independently Published
Macrobiotic Diet Guide Book: The Macrobiotic Diet: Yummy Food to Support Macrobiotic Plans
$12.19
Penguin Publishing Group
The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book
Product Code:
9781583331804
ISBN13:
9781583331804
Condition:
New
$24.00
$22.24
Sale 7%
The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book
$24.00
$22.24
Sale 7%
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
| Author: Michio Kushi |
| Publisher: Penguin Publishing Group |
| Publication Date: Mar 08, 2004 |
| Number of Pages: 262 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1583331808 |
| ISBN-13: 9781583331804 |
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