Shambhala
How to Train a Wild Elephant: And Other Adventures in Mindfulness
Product Code:
9781590308172
ISBN13:
9781590308172
Condition:
New
$18.95
$17.04
Sale 10%
How to Train a Wild Elephant: And Other Adventures in Mindfulness
$18.95
$17.04
Sale 10%
Presents exercises to help cultivate mindfulness, reduce stress, and increase one's quality of life.
| Author: Jan Chozen Bays |
| Publisher: Shambhala |
| Publication Date: July 12, 2011 |
| Number of Pages: 224 pages |
| Language: English |
| Binding: Paperback |
| ISBN-10: 1590308174 |
| ISBN-13: 9781590308172 |