Anti-Fat Nutrients: Safe and Effective Strategies for Increasing Metabolism, Controlling Appetite, and Losing Fat in 15 Days

Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new directions in the study of weight control, and details the important contributions vitamins, herbs, amino acids, enzymes, and other nutrients can make to dieters' lives. It uses a simple food-based approach to weight loss that can be used in combination with anti-fat supplements to maximize results, or as a template for designing your own anti-fat weight-loss plan.

Author: Dallas Clouatre

Publisher: Basic Health Publications

Publication Date: Mar 01, 2004

Number of Pages: 185 pages

Binding: Paperback or Softback

ISBN-10: 1591200474

ISBN-13: 9781591200475