A Whole Foods Primer: A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods

From the author of The Natural Foods Cookbook comes this guide to whole foods-quality protein from animal sources, fruits, vegetables, nuts, seeds, and whole grains--which have made it possible for humankind to survive, to be healthy, and to procreate through the millennia.

Author: Beatrice Trum Hunter

Publisher: Basic Health Publications

Publication Date: Jan 01, 2007

Number of Pages: 188 pages

Binding: Paperback or Softback

ISBN-10: 1591200865

ISBN-13: 9781591200864