User's Guide to Easing Menopause Symptoms Naturally

Menopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson explains that most women can use foods and natural supplements--not drugs--to ease and often stop many of the undesirable signs of peri-menopause and menopause, including hot flashes, bone loss, and an increased risk of heart disease.

Author: Cynthia M. Watson

Publisher: Basic Health Publications

Publication Date: Jan 01, 2003

Number of Pages: 96 pages

Binding: Paperback or Softback

ISBN-10: 1591200954

ISBN-13: 9781591200956