Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These unprocessed, whole superfoods, sprouts, grains, seeds, sea vegetables, algae and others, are packed with vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health.
| Author: Gillian McKeith |
| Publisher: Basic Health Publications |
| Publication Date: Nov 01, 2004 |
| Number of Pages: 188 pages |
| Binding: Paperback or Softback |
| ISBN-10: 1591201225 |
| ISBN-13: 9781591201229 |
