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Basic Health Publications

Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People

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Product Code: 9781591201298
ISBN13: 9781591201298
Condition: New
$14.95

Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People

$14.95
 
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.


Author: Marty Tuley
Publisher: Basic Health Publications
Publication Date: Apr 15, 2005
Number of Pages: 130 pages
Binding: Paperback or Softback
ISBN-10: 1591201292
ISBN-13: 9781591201298
 

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