The Six-Pack Diet Plan: The Secrets to Getting Lean ABS and a Rock-Hard Body Permanently

The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses your body's natural components, such as hormones, to help you win the battle of the bulge and create an environment in your body that is fat-loss friendly.

Author: Rehan Jalali

Publisher: Basic Health Publications

Publication Date: Apr 15, 2005

Number of Pages: 144 pages

Binding: Paperback or Softback

ISBN-10: 159120139X

ISBN-13: 9781591201397